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Peak Condition Project Team
What is the PCP?
The Peak Condition Project was created by Patrick Reynolds, who wanted to be as "lean, flexible, and strong as possible, just like my hero, Bruce Lee." We discovered the blog right after Patrick had completed his 125 days of intensive training, and were very impressed. The project was such a success for Patrick and others that we realized, "Hey, if they did it, so can we!"
We were lucky enough to be accepted as participants in round 2 of the PCP, as the 'experimental' couple. We share our experiences with Nate, Tim, Amy, Patrick, and the rest of you, and we hope that this blog can serve as an inspiration to anyone who has ever had the idea to get in better shape.
We were lucky enough to be accepted as participants in round 2 of the PCP, as the 'experimental' couple. We share our experiences with Nate, Tim, Amy, Patrick, and the rest of you, and we hope that this blog can serve as an inspiration to anyone who has ever had the idea to get in better shape.
Blog Archive
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2008
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August
(34)
- Emiko: Day 17, A New Yearn For The Burn
- Adrian: Day 17, New Exercises
- Emiko & Adrian: Day 16, Good Snooze and Bad Snooze
- Emiko: Day 15, Spilling the Beans
- Adrian: Day 15, Hot Hot Heat!
- Emiko: Day 14, Like Leather Sweat Pants
- Adrian: Day 14, Time flies!
- Emiko: Day 13, Learning to Cook Our Life
- Adrian: Day 13, Spirals.
- Emiko: PCP Nachos!
- Emiko: Day 12, A Lust for Life
- Adrian: Day 12, This message will self-destruct in...
- Emiko: Day 11, Catching yer ZZZs
- Adrian: Day 11, Time
- Emiko: Day 10, Pressure Cooking
- Adrian: Day 10, eats
- Adrian and Emiko; Day 9, number 9, number 9, numbe...
- Day 8: Meal Plan Mishaps a.k.a. My Belly Hurts!
- Adrian and Emiko: Day 7, Our Last Meal
- Emiko: Day 6, New Beginnings
- Adrian: Day 6, Happy Feet
- Emiko: Day 5, Cravings Cravings, Cravings...
- Adrian: Day 5, Habits.
- Emiko: Day 4, Fatigue v. Energy
- Adrian: Day 4, Moderation
- Adrian & Emiko: Day 3, A Fantastical Day
- Emiko: Day 2, A Pooey Day
- Adrian: Day 2.
- Emiko: Day 1, I Am a Hummus Addict
- Adrian: My first papaya
- Adrian: Day 1, Half-Time
- Emiko: Introduction Time, number 2!
- Adrian: Introduction Time!
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August
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Past PCPers
2 comments:
There is a top secret way to do that - I think you cut it into halves, then score the halves from the inside into little cubes. Pop the thing inside out (so the cubes get spread out) and cut them off the skin.
Amy, thanks! I'll try that next time. Hopefully without cutting myself.
-A
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