Our new diets, starting tomorrow:
Adrian:
Breakfast 150g carb 100g veg 1 egg 150ml yogurt
Morning snack 100g fruit
Lunch 100g carb 200g meat 150g veg
Afternoon snack 100g fruit
Dinner 50g meat 150g veg 100g fruit
Night tea 1 banana 1egg white 150ml milk
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Emiko:
Breakfast 100g carb 150g veg 1egg 150ml yogurt
Morning snack 100g fruit
Lunch 100g carb 200g meat 150g veg
Afternoon snack 100g fruit
Dinner 1 banana 1 apple 1egg white 150ml milk (blended together in a smoothie if you like)
Night tea 1 egg white
We haven't thought too hard about what we're going to eat yet, but Emiko is planning to eat soba noodles as a carb source. Adrian said it was disgusting to eat noodles just by themselves. He said it would be like eating worms. But that is because he is silly.
It's pretty amazing how we used to be able to eat separate plates of chicken teriyaki and rice, along with 2 orders of avocado rolls. Now just half of one order fills us up. We didn't eat the noodles because they tasted like they had barbecue sauce on them. Also, the chicken was undercooked, so we didn't eat all of it. So don't get angry about the tasty looking food, it wasn't all that great. It was tasty though. The food put Adrian to sleep, so we'll just wrap up with a few Last Supper moments:
...the middle...
...the END!
G'night everyone!
4 comments:
Jeeze this PCP team is totally obsessed with food! I just hope you bring the same passion for the new menu and come up with some good recipes for....
{big announcement}
The Peak Condition Project Cookbook!
In stores soon as a companion to the PCP book.
Sweet! PCP Cook book!
That rocks. And yeah we totally are obsessed with food haha
"Jeeze this PCP team is totally obsessed with food!"
Duh! How do you think we got to where we are now?
I must admit I had a twinge of sympathy with Emiko's evening meals, particularly the egg white on its own without salt!! Adrian, you can make your bedtime snack into a smoothie. Good luck with it, just think of where it will get us.
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