I am finally getting recovering from this silly cold. I hit the peak of sickness yesterday, and spent most of the time in bed and being a zombie. I am feeling so much better today. I have not worked out all week it seems...I took it easy when I was beginning to get sick in an effort to stay healthy, but I got sick anyways. That was pretty disappointing, but that's how things go I suppose.
I am starting to feel stagnant without the daily effort of building new muscle. Surprisingly, I don't think that I have gained any extra weight by not exercising, but am feeling a bit flimsy.
I am definitely going to try for a full work out tomorrow. I never thought I would say this, but I really miss working out!
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When you do get back into the workouts your body will respond better than ever. You'll be surprised!
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