I've been thinking a bit about some things I'd like to do post-PCP. I want to keep exercising regularly, and I came up with a few ideas of how to do that in the winter. Here's a partial list:
1.) Go for walks in the rain
2.) Go for jogs in the rain
3.) Ride my bike late at night
4.) Gardening
I don't have plans yet for when it's sunny. It's been a while since I went for long walks in the rain with an umbrella. I haven't done that since high school actually, when I used to sometimes walk to and from school. I hated waiting for the bus. I especially didn't like standing inside a crowded bus while dripping wet. People get uncomfortable when you're sopping wet and you're standing real close.
I remember a couple instances where I'd be driving somewhere and it would be raining out. I'd see joggers and I would think to myself that it was stupid or a waste of time to be running in the rain. I've seen people running in the rain wearing shorts, and sometimes no shirt. But I've gone jogging in the rain it since then, and I like it. In light rain at least. It cools you down and washes off the sweat.
As far as diet goes, I'm definitely gonna stay away from oil and sugar as much as possible. At least 90% of the time. I've been missing "Bake Sale Betty's" fried chicken sandwiches. I think I'm gonna have to get one of those for my last indulgence. I'm looking forward to that!
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3 comments:
Man we are totally on the same wave length right now. I am definitely constantly thinking about post-PCP. I have decided that My goal for the winter (all winters actually) is to not push myself at all physically. Just pure maintenance. so no changes to diet (except to proper amounts for lower activity) The only things I will work on to improve is flexibility, balance, and fine motor strengths. Like grip and forearms. To get ready for intense PK in the spring. I really want to get to my ultimate view of PC by next fall. And that will be over a summer of PK. And of course sticking to a healthy diet. Then when winter rolls around stop where I am at and maintain. It's a great idea i think! Plus I will be motivated to paint/write more in the winter! Good times!
gardening is hard work! So is cleaning your house if you REALLY get into it!
Nate,
I've been wanting to paint too. I'll be doing that during the winter
as well.
Amy,
I guess I conveniently forgot about cleaning house. That's something I'm going to dedicate time to this winter.
-A
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