It feels like forever since I have written a post, and really– it has kind of been forever! I missed writing about such milestones as my third and final indulgence (delicious, I will post more tomorrow), my feelings about reaching Day 80, and so on. I will try to post every day from now on to bring all of my last thoughts together before we reach Day 90...just 5 days away!
Something that Patrick told me today when Adrian and I were chatting with him was that if I wanted to get a true, defined six-pack, I would have to follow the PCP regimen for another 90 days. That was a little shocking to hear, especially when we are on the cusp of finishing a long, very involved Project. But then I remembered that I never what I came into the Project wanting a six-pack. I wanted to change my ways, and shake myself out of a lazy lifestyle– looking better by losing fat and toning muscle was just a benefit of this change.
I am grateful for having had the opportunity to make such a necessary change. I feel like my body and mind both had very warped levels of tolerance for foods. The PCP has allowed me to reset these levels– a sort of reboot. I feel like my body is on a much more natural level now, with a much healthier relationship to food.
So I may never have a six-pack, but who cares? I just want to be healthy and have energy. And now I those have things, and that's all I could really ask for. I'll still be doing 8-minute abs, though... I just love that guy!