Wednesday, November 19, 2008
Adrian: Day 97, I'm Back
I'm wondering if the other PCPer's have been keeping up with the diet and maintenance exercise plans, because I sure haven't. I just kind of threw it out the window after day 90. But after a week of vegging out, I realize that I'm not exactly feeling too good about not working out and not paying attention to what I eat. So I decided to get back on it. I did the short work-out tonight, and it was pretty easy. Though my strength has definitely declined a bit. Or maybe just my idea of how much pain I'm willing to tolerate. Anyway, I'm going to keep posting here in an effort to keep myself motivated, and to stick to regular exercise and a healthy diet for as long as I can. So check back here every now and then for sporadic updates on my progress and backsliding.